Health News
What Is a Nurse Practitioner (NP)?
A Q&A With Hadlie Mair, FNP-C What is a nurse practitioner? A Nurse Practitioner is an advanced practice registered nurse. Every Nurse Practitioner first trains and works as a registered nurse (RN), then completes a graduate degree and passes a national board...
Breast Cancer Awareness & Early Detection: Your October Health Check
As autumn settles over Park City, the change in seasons serves as a timely reminder to focus on proactive healthcare. October marks National Breast Cancer Awareness Month—making now the ideal window to prioritize early detection and establish habits that support your...
Invest in Long-Term Health This September: HealthyAging & Childhood Cancer Awareness
September marks a powerful seasonal transition in Park City. As the autumn air crispens and fall routines fall into place, it presents a natural opportunity to pause and evaluate the long-term health of your entire family. This month carries two significant national...
Late-Summer Health Reset: Finish the Season Strong
We hope you are enjoying the peak of the Park City summer! As we head into August, the season naturally begins to shift. The days get a fraction shorter, back-to-school preparations loom, and schedules start filling up rapidly. Because of this unique transition,...
What’s Keeping You Up at Night? Breaking the Cycle of Sleeplessness
A good night’s sleep is undeniably refreshing and revitalizing and is also essential to overall health and well-being. Sleep experts continue to emphasize that healthy sleep is just as important as proper nutrition and regular exercise. Consistently poor sleep has...
Celebrate the Power of Colorful Produce
Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way to meet your daily requirement of vitamins, minerals, and nutrients. Plant foods contain natural compounds called phytonutrients, which may have anti-inflammatory...