by Specialdocs Consultants | Jan 25, 2024 | Nutrition, Patient News
Mindful Eating for Your Brain Harkening back to ancient civilizations, the concept of food as medicine represents one of today’s most cutting-edge approaches to prevention and disease management. Inspired by the intricate connection of mind and body wellness, a small,...
by Specialdocs Consultants | Jan 25, 2024 | Healthy Aging, Patient News, Staying Active
Try Pickleball, the Country’s Fastest-Growing Sport Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to American Council on Exercise (ACE), you might want to consider pickleball. As...
by Specialdocs Consultants | Jan 25, 2024 | Patient News, Wellness
Stay Safe with Sunscreen, Sunglasses and Plenty of Water The longer, sunshine filled days of summer are upon us and without a doubt, they are one of life’s unrivaled joys, especially when you protect yourself from the powerful impact of ultraviolet rays. With that in...
by Specialdocs Consultants | Jan 25, 2024 | Nutrition, Patient News
Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own backyard garden. The following is advice from experts on how to purchase summer...
